SFTP

Download the following....

WinSCP Install Package

putty.exe

Simple windoz/linux editor

Install WinSCP

cd to the C:\Program Files\WinSCP3 folder

C:\Program Files\WinSCP3\

Unzip metapad within C:\Program Files\WinSCP3\

Copy putty.exe to C:\Program Files\WinSCP3\PuTTY

Start WinSCP
Click New
Enter your Host Name i.e. www.yoursite.com or site ip 234.234.234.555
Port = 22
User = root
password = Do not login as admin, but use the root user, which should have the same password unless you have changed the admin password.
Click Save
Click Login

Within WinSCP select Options > Preferences > Editors click ADD and setup metapad or your favorite editor.

then select > Integration and browse for putty.exe

---